About 85% of teenagers are affected by the acne. Acne affects men and women alike. The appearance of acne varies from person to person. It can appear like pimples or cysts, or sometimes as small dark spots known as acne blackheads. Therefore the blackheads are nothing but a form of acne.
The blackheads look awkward, they are excruciating and dreadful. They can appear on face, back, chest.
They do not appear overnight. Since the process of formation of blackheads takes place under your skin roots, you cannot see them taking shape. The sebaceous glands present in the skin secrete oily substance known as sebum. Sometimes these glands produce excess oil during puberty and the pores of the skin are blocked or clogged leading to emergence of acne blackhead.
Turn to natural home products
Acne blackheads can be reduced by using home glycolic acid peels. You should use only those products that have natural ingredients in them. Daily exercise is a good way of improving blood circulation. Use only those products on your skin that have coconut oil or jojoba oil. This will not only improve your natural beauty but also keep you away from many skin diseases.
It is in your hands to stop the blackheads. You can easily stop your skin from getting clogged.
The kind of food you take also becomes one of the causes of appearance of acne blackheads. Therefore avoid spicy oily food; increase the daily water intake to your body; include fresh fruits and vegetables in your food. Similarly, cooked carbohydrates and fats should be avoided. Lead a stress-free life. Avoid greasy and junk food, soda, milk, chocolate. Have plenty of sunlight and fresh air.
Oil-free make can help
Avoid excessive use of cosmetics. Chemicals present in cosmetics damage your skin. Use no or less makeup, this will help reduce the acne blackheads. If you have to use makeup go for those makeup products which are oil-free. Do not scrub or over-dry your skin. Avoid hot humid weather since it increases oil secretion by skin glands. Use facial masks to clean the pores.
Removal by light squeezing
A gentle or light squeezing of acne blackheads can help not only in their removal but it also prevents any further damage to your skin. Whether squeezing harms or benefits your skin depends upon how you squeeze. A gentle approach is certainly beneficial. Do not forget to wash your hands before squeezing the blackheads as not doing this may cause infection.
Resort to medication if blackheads persist. The main aim is to control micro bacteria and open the clogged pores. You can use creams that have AHAs (Alpha Hydroxy Acids). These creams help clear away dead cells. You can also use a drug known as adapalene which is very useful in reducing the blackheads formation. Use adapalene gel once daily before bedtime.
However it is always better to consult a specialist before resorting to any kind of medication for acne blackheads reduction.